Monthly Archives: April 2016

Spring Cleaning Inside and Out

  History/origins Spring cleaning has its roots in ancient cultures and traditions, such as Passover in Judaism and Iranian Nourouz, the Persian New Year. (Wikipedia, 2016.) It makes sense, however, that it is practiced universally today. Even for those of … Continue reading

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Relieving Trauma Without Reliving It

Sharon* spent most of her life with a nagging sense of unease that she didn’t understand and couldn’t overcome. Always searching for what felt like an elusive sense of peace and well being, she sought relief in drugs and numerous … Continue reading

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